Tools
Calculators and checklists. Educational — not a diagnosis.
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Due date calculator
Estimate a due date from the last period.
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Ovulation calculator
A window, not a guarantee.
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Pregnancy weight gain
IOM-style ranges as education, not a target.
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Kick counter
Count movements when your clinician asked you to.
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Contraction timer
Time contractions on the way to a decision to go in.
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Hospital bag checklist
For you, then the baby.
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Postpartum recovery checklist
A week-one list for your body.
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Baby feeding tracker
A simple log on this device only.
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Vaccination schedule
IAP-style overview — confirm on your card.
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Period calculator
A predicted date, not a diagnosis.
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BMI and body changes
Why BMI is a blunt tool in pregnancy and postpartum.
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Mood check (educational)
Questions in the spirit of perinatal screening — not a diagnosis. Clearly labelled.