Foods to be careful with
A short list — not a fear catalogue.
Draft — not medically reviewed. This page holds the question and the URL. Full copy lands after editorial and clinical review. Do not treat it as advice.
A short list — not a fear catalogue. We write for Indian homes, OPD time, and the woman in the sentence — not a US pamphlet and not a baby-only tracker.
When this guide is signed, it will open with the answer in the first 40 words, name a reviewer, list sources, and say when to seek care.